PRIMORDIAL
DANCE

What is Primordial dance?
Primordial means since the beginning of existence.
For generations we have learned to move, behave and be in certain ways in order to be accepted and loved by others.

All these layers, passed down from generation to generation, make us forget who we really are and what our own unique language of expression is.

Dance is a powerful tool to gradually peel off your layers and rediscover who you really are.

Everyone has a unique expression language.
Through slow and gentle movements we get to know our bodies, break old movement patterns and learn to fall in love with ourselves through softness and playfulness. 🥰

 

All exercises and insights I bring come from my dance experiences in both classical and contemporary dance styles as well as somatics movement, animal movement, fascia movement and tantra.

The insights and exercises come from healing, experiencing and clarifying these parts within myself. 💗

 

What does this dance do to you?

- You learn to look at your body in a loving way and to move from love, respect and gentleness for your body

- It opens your creativity and sensuality
- It brings you peace and new life energy

- It makes you sink into your body, which makes you 'stand' more in life
- The new perspective from which you learn to look at yourself makes it easier to approach challenges in daily life less seriously and more from a place of curiosity and playfulness.
- You will uncover your unique language of expression ✨

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